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Monday already?

Yesterday was the 4th anniversary of my sister’s death. She had just turned 43 a few weeks before. I chose to ignore the day as much as I could. 236 more words

Week 7 weigh in Friday

I am so tired. I went to bed last night around 10.30 or 11pm. I could not get my mind to relax, I tried all my techniques and even one I saw in passing on Dr Oz the other day haha. 482 more words

Meal Prep Made Easy!

I know pretty much everyone has heard the phrase, “fail to plan, plan to fail.”  As overused as it may be, it is so so true!   263 more words


21 Day Fix Hashbrown & Bacon Breakfast Bowl

EASY PEASY and sooooo filling!  I was able to whip this breakfast up in less than 15 minutes.  If you are on the go, you could easily make a few servings on your day off and store in tupperware containers! 132 more words


Dunkin Donuts Caramel Iced Latte Swap

The idea for this concoction came after one my challengers came to me stating that she thought she wouldn’t be able to give up her morning routine – a Dunkin Donut’s Iced Caramel Latte.   146 more words