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I am my own worst enemy.

(a 500 word post.)

People say that all the time-but I am not sure we always believe it.

This week has proved it to be true for me, today. 562 more words

Health And Fitness

Thursday WI – how did I do?

Just finished up a quick video on this week’s WI results…check it out!

https://youtu.be/u5lCLwsIafo

Hoping to stay focused this week by tracking everything & keeping up with my #10kaday step goal! 11 more words

Wordless Wednesday: String of Pearls

Rhythm is like a string of pearls. Drop one note and the whole necklace comes unraveled.

~ Heather Cornell, tap dancer

Arts

Weight Watchers Weigh-In #11

Starting weight: 234lbs
Last week: 209.2lbs
Current Weight: 205.6lbs
Change: -3.6lbs
Total Down: 28.4lbs
Milestone: 25 lbs Down!

My update is a day late again. Oops.

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Weight Watchers

A new plan of action

After 4 solid years of doing Weight Watchers and counting calories, I had lost 71 lb, then gained 40 back, and have lost another 20, for a total of 52 lb. 539 more words

WW