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Supplement of the Month (May 2017): Bioclinic Naturals CalmPro™

Acupuncture and Traditional Chinese Herbal Medicine are extremely powerful, but they aren’t the only tools in our arsenal. Sometimes supplements are more suited to treatment of a particular pathology.   499 more words

Yeg

What Wellness Means To Me

As a Wellness Coach I am often asked about what I do and what wellness means. The simple answer is that I am passionate about helping people live well but the truth is, Wellness is relative to the individual. 1,649 more words

Coaching

Ornamental cherries in bloom near the Old Strathcona Farmers' Market, May 21st 2017

I think I take eight versions of this photo every year. The cherries in bloom around Whyte Ave are just breathtaking right now. Sometimes I feel lucky to live in the world.

#yegfood Dream Tea House - Dream Snow Bingsoo

One of the new ‘it’ things – the biggest trend – for summer 2017 in Edmonton seems to be bingsoo. Not just any kind of bingsoo (shaved ice), but Korean bingsoo. 134 more words

Yeg

Rediscovering An Old Favourite at Daawat

Recently I wandered down the street and ate my fill at Daawat on Whyte Ave. If you want to see some yummy Indian foodie photos click the link below to see the post featured on the Old Strathcona Blog. 6 more words

Yeg

Just be

She is my wingsWith every stride she takes, she carries our souls closer together.

For she knows no judgement, no jealousy, or insecurity

It is in her I lay my trust… 201 more words