Tags » Yellow Belt

Forward progress

Third stripe has been achieved! He is on the way to orange belt. He is so excited and is already planning his celebration dinner. The test isn’t until December.

Something new for me and maybe for you! 

I have had to be gluten free and this is bringing changes to my diet. Obviously I have to read labels and be much more cautious with my food choices. 461 more words


blue belt

Just a little unique Hipstrrr touch.


So proud of this girl for earning her yellow belt today.


The Jack Reacher

Like the man who can seemingly solve all problems, Jack Reacher, this workout targets various big muscle groups and gives you an excellent quick workout if you have limited time and space. 52 more words

Strength And Conditioning