I have lost HALF my body weight from 270 lbs to 135 lbs and been able to keep it off!!!
I think my story starts like anyone else who is struggling to overcome an unhealthy relationship with food. 901 more words
The Y is one of the nation’s leading nonprofits strengthening communities through youth development, healthy living and social responsibility.
Throughout the Delaware Valley, the Philadelphia Freedom Valley YMCA serves more than 140,000 members and 200,000 individuals a year – regardless of age, income or background – to nurture the potential of children and teens, improve health and wellbeing, and provide opportunities to give back and support neighbors. 40 more words