Tags » Yoga

How can you...'feel excited,' today?

Weekly Question: “How can you… ‘feel excited,’ today?”
Weekly Intention: Joy

Notes/Thoughts

“Find a place inside where there’s joy, and the joy will burn out the pain.” 522 more words

Yoga

Ancient Japanese Healing Technique for Rapid Stress Relief - Finger Holds

Learn to use this practical, hands-on method for a happier and healthier life. Please click the link below to read about the Jin Shin Jyutsu Practice called the Finger Holds by clicking the link below.   61 more words

Yoga

How... can you 'be light, bubbly, and fun,' today?

Weekly Question: “How can you ‘be light, bubbly and fun, today?”
Weekly Intention: Peace

Notes/Thoughts

“Be Happy. Be Bright. Be You.”
– Anonymous

How… can you ‘be light, bubbly and fun,’ today?” 465 more words

#theyogabook

How... can you 'honor the spirit, within...' today?

Weekly Question: “How can you ‘honor the spirit, within…’ today?”
Weekly Intention: Peace

Notes/Thoughts

“Those who are free of resentful thoughts surely find peace.”
– Buddha… 506 more words

#theyogabook

How... can you 'make someone's day,' today?

Weekly Question: “How can you ‘make someone’s day,’ today?”
Weekly Intention: Freedom

Notes/Thoughts

“One kind word… can change someone’s entire day.”
– Unknown

How… can you ‘make someone’s day,’ today?” 462 more words

#theyogabook

How... can you 'feel good,' today?

Weekly Question: “How can you ‘feel good (or better than usual),’ today?”
Weekly Intention: Healthy

Notes/Thoughts

“If you’re happy, you’re feeling good, then nothing else matters.” 529 more words

#theyogabook

Know Your Yoga: An Introduction to the Yogic Science

A comprehensive guide to get started with all things yoga. Sadhguru’s articles clarify exactly what yoga is and what it’s not, and present us with tips to get the best out of our yoga practice. 10 more words

Yoga