Tags » Yoga

How... can you create your future, today?

Weekly Question: “How… can you create your future, today?”
Weekly Intention:
Integrity

Notes/Thoughts

“Once you learn how to create your own happiness, no one can take it from you.” 476 more words

Yoga

(83) The content of your mind is not your choice. Sadhguru - YouTube

Please do click the link to watch the video.  Thanks to Sadhguru and The Isha Foundation for sharing such valuable media for us. Namaskaram OM

Yoga

How can you...'feel excited,' today?

Weekly Question: “How can you… ‘feel excited,’ today?”
Weekly Intention: Joy

Notes/Thoughts

“Find a place inside where there’s joy, and the joy will burn out the pain.” 522 more words

Yoga

Ancient Japanese Healing Technique for Rapid Stress Relief - Finger Holds

Learn to use this practical, hands-on method for a happier and healthier life. Please click the link below to read about the Jin Shin Jyutsu Practice called the Finger Holds by clicking the link below.   61 more words

Yoga

How... can you 'be light, bubbly, and fun,' today?

Weekly Question: “How can you ‘be light, bubbly and fun, today?”
Weekly Intention: Peace

Notes/Thoughts

“Be Happy. Be Bright. Be You.”
– Anonymous

How… can you ‘be light, bubbly and fun,’ today?” 465 more words

#theyogabook

How... can you 'honor the spirit, within...' today?

Weekly Question: “How can you ‘honor the spirit, within…’ today?”
Weekly Intention: Peace

Notes/Thoughts

“Those who are free of resentful thoughts surely find peace.”
– Buddha… 506 more words

#theyogabook

How... can you 'make someone's day,' today?

Weekly Question: “How can you ‘make someone’s day,’ today?”
Weekly Intention: Freedom

Notes/Thoughts

“One kind word… can change someone’s entire day.”
– Unknown

How… can you ‘make someone’s day,’ today?” 462 more words

#theyogabook