Here’s a short article and video from Sadhguru that helps us understand that we should not be too focused on our physical limitations but rather submit totally to being in our sadhana/yoga practice. 113 more words
Tags » Yoga
I hope you’re having a fab week!
The last few months have been a bit of rollercoaster of events and emotions.
I have just completed the awesome David Swenson’s Ashtanga Yoga Teacher Training (article coming soon!), got back on the silk at aerial yoga and led 2 marvellous yoga classes at the OM Yoga Show in Manchester. 760 more words