Tags » Yoga

Yoga and Puppies !!!!

So I did a yoga photo shoot with the homie Hayley Brownell (check out her band Ruby Throated xoxox) for #TheStrangeisBeautiful alternative self-help magazine and….WE FOUND A PUPPY!!!!!!!! 32 more words


A Guide for Outdoor Yoga Success

Some of my most beautiful and mentally challenging yoga practices have been outside.

Some of my most beautiful and mentally challenging yoga practices have been outside. 677 more words


Keep Cleaning Clean

Do you really want a home full of chemicals? There’s a cheaper—and cleaner—way.

Making your own home cleaning products is the latest trend to hit the green kings and queens of the world, but there is nothing new about it. 600 more words

Travel Momma

The Case for Booking a Solo Yoga Trip

When you travel alone, you open yourself up to a beautiful journey of self-discovery.

It’s been on your mind for a while, but every time you and your friends are close to booking your yoga retreat trip together, something happens. 535 more words


Sciatica Pain Relievers

These simple poses target the tight muscle that often causes sciatic pain: the piriformis.

7 Poses to Soothe Sciatica

“Sciatica has a long (and painful!) history. 1,940 more words


Save the Date.....Saturday the 10th of October

You are invited to Walk the Talk Studios first product launch on Saturday the 10th of October at the Studio.

Come along and enjoy a unique shopping experience with Prosecco and gorgeous views from 4pm onwards. 70 more words




Pranayama. Purana … breath, breathing, also life energy, Ayama … control that exists inside and outside of the body, restraint, extension, pranayama … breathing, I mean a gas method tone of the body inside and outside of life energy. 94 more words

Italian Life