Take a journey into the Scientific research behind the benefits of Yoga in this free-to-watch UPLIFT film.
Please share this video, just click the link below to view about 23 minutes long, thanks, Namaste… 6 more words
Hello friends, yogis, readers, freelancers…summer people…people! :-)
How are you? Wherever you are, I hope you’re enjoying these summer days and making the most of longer nights and warm sunny days. 2,298 more words
Here’s a short article and video from Sadhguru that helps us understand that we should not be too focused on our physical limitations but rather submit totally to being in our sadhana/yoga practice. 113 more words