Tags » Yoga And Health


Nowadays the tradition of spreading knowledge became mandatory for conducting present physical life. If we look into the present education system, the limited knowledge is being spread from decades together. 91 more words

Yoga reduces symptoms of depression

A multi-week regimen of yoga may be an effective complement to traditional therapy for depression, multiple studies suggest.

Individuals who suffer from depression may want to look to yoga as a complement to traditional therapies as the practice may lessen symptoms, according to studies presented at theĀ 125th Annual Convention of the American Psychological Association.

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Last chance for early bird rates for RELAX AND WRITE

Just back from my trip to far north Queensland and Cape York. Part of my adventures there was running writing workshops for kids, first at The Cathedral School’s Writers’ camp and then at Lockhart River State school. 56 more words

Writing Success And Motivation

Ashtanga Yoga

Ashtanga Vinyasa Yoga – a practice that I love! <3

There are many kind of yogasana being practiced all around the globe. I have tried quite a few styles and fell in love with Ashtanga eventually. 1,058 more words

Yoga And Health