Tags » Yoga Exercises

Make a Yoga Health Program

Doing yoga once a week or more becomes a habit of many people. Yoga fitness relates to the overall well being and holistic method towards well being maladies or preventive measures that you can cope with the help of this age vintage oriental technology. 444 more words

Yoga News

Top Ten Things You Must Do In A Hot Yoga Class

In reality this is a lifelong journey – so appreciate that I’m summarizing a few tips that can and will make a big difference to YOU! 925 more words

Yoga Teachers Training In Rishikesh

5 Things May Crash Your Immune System and You Get Sick

Immune system is a system of body’s protection against infection and illness. It protects your body from the germs (bacteria and viruses) and parasites. It is your friend that protects you from the infection. 580 more words

Yoga Teachers Training In Rishikesh

Yoga Exercises For Weight Loss Beginners

Yoga Exercises For Weight Loss Beginners

Weight Loss, Weight Loss Beginners, Yoga Exercises, Yoga Exercises For Weight Loss Beginners

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Weight Loss

Yoga exercises - 5 things I learned from doing yoga

I talk about yoga and its benefits all the time. In this post, I would like to share experiences of a lady whom I have been teaching yoga exercises to; she was not only suffering from chronic back pain, but she was also going through an emotional trauma. 165 more words


Benefits of Yoga and How to Choose the Right Yoga Exercise Mat

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Your yoga exercise mat needs to keep you steady in your poses.

You may want your yoga exercise mat to be eco-friendly and beyond a color and design that will make your heart go pitter-patter it needs to be storable and easy to carry, yet comfortable and nice. 127 more words

Yoga Exercises

Stay Young and Healthy

Old age brings along stress, wrinkles, marks and what not. But, time can be rewound by following these stay young secrets we put here at… 499 more words

DIY Ideas