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Make a Yoga Health Program

Doing yoga once a week or more becomes a habit of many people. Yoga fitness relates to the overall well being and holistic method towards well being maladies or preventive measures that you can cope with the help of this age vintage oriental technology. 444 more words

Yoga News

Top Ten Things You Must Do In A Hot Yoga Class

In reality this is a lifelong journey – so appreciate that I’m summarizing a few tips that can and will make a big difference to YOU! 925 more words

Yoga Teachers Training In Rishikesh

Know Something Special about Yoga

Yoga, a fantastic invention! It may have its roots thousands of years back but its relevance at present times has not diminished. Rather it is becoming hugely popular around the globe for its natural power of healing and free-of-side-effects quality. 264 more words

Yoga News

Use Different Yoga Accessories to Practice Yoga

Do you like yoga? Compared to most of the sports, you can think of Yoga requires very little by way of accessories. However, you may need to pay attention to the little that is needed because of some peculiarities of Yoga. 435 more words

Yoga News

5 Things May Crash Your Immune System and You Get Sick

Immune system is a system of body’s protection against infection and illness. It protects your body from the germs (bacteria and viruses) and parasites. It is your friend that protects you from the infection. 580 more words

Yoga Teachers Training In Rishikesh

Yoga Exercises For Weight Loss Beginners

Yoga Exercises For Weight Loss Beginners

Weight Loss, Weight Loss Beginners, Yoga Exercises, Yoga Exercises For Weight Loss Beginners

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Weight Loss

Yoga exercises - 5 things I learned from doing yoga

I talk about yoga and its benefits all the time. In this post, I would like to share experiences of a lady whom I have been teaching yoga exercises to; she was not only suffering from chronic back pain, but she was also going through an emotional trauma. 165 more words