Tags » Yoga Exercises

That Infernal Yoga

This week marks my first exploration into hardcore yoga. I’ve done some basic yoga exercises before (Warrior I to Warrior 2 etc.) but in my quest to blast my post-baby figure I tried Jillian Michael’s… 312 more words

Health & Fitness

The yoga superpower

Recently I started doing yoga with my friends from last 7 days and gentleman and ladies believe me ,the 7 days so far have been the best days in my life .The refreshment and the way I am seeing the people around me is tremendously best of me.Even the health issues are no longer issues to me .My life is taking a serious turning point .

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Rejoice The New Year - Learn Yoga Online

Rejoice The New Year – Learn Yoga Online with Perumal

15.5 hours of yoga video routines and sequences realized in 3 camera angle for truly easy to follow video lessons, 702 pages of supportive text to all video routines and sequences. 28 more words

Yoga Courses

Brilliant Yoga Ebook

If you want to be healthy and develop your overall flexibility, then you should check out the Brilliant Yoga Ebook. Jam-packed with advanced and all-natural techniques, it has been proven to have helped thousands of people around the world in easing back problems, aching joints, poor balance, stress, and fatigue. 386 more words


Proven Yoga Poses To Lose Belly Fat

Yoga is one of the essential parts of our life in order to lead the healthy life. The advantages of doing yoga are numerous, it help you overcome mental, physical as well as emotional issues. 316 more words


In truth, yoga is simply a set of exercises

Just like every exercise, they can significantly improve your health, but that is all yoga benefits are. Once you get into mind/body claims, you are going into a dimension of superstition and dogma. 90 more words

Science Of Yoga

An All-Around Yoga Exercise: 12-Step Salute to the Sun

An All-Around Yoga Exercise: 12-Step Salute to the Sun

One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to… 417 more words

Health And Fitness