Tags » Yoga Exercises

Simple Yoga Exercises to Reduce Belly Fat

Your time is valuable and working out can be hard! In this video Shammi Gupta instructor takes you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-). 94 more words


Yoga Exercises to Improve Your Eyesight

Is your eyesight is weak and soon going to visit an eye specialist? Eyes are very sensitive part of our body, but they also need a workout too. 288 more words


Best Exercise And Yoga For Weight Loss

Starting on with the yoga health endeavor, you might be having the common question like, “does yoga help lose weight?” related to the benefits of yoga, in case you are having obesity as your primary health concerns. 509 more words


5 Yoga Revelations from the Heart of India

I had the good fortune to recently spend a month in the chaos and grace that is India.

We took a group of yogis on a Hanuman Adventure to Rishikesh, where we immersed in the wisdom of the land and sat with many master teachers, including… 837 more words


Benefits of yoga for students

The students are the building block of a better future, as they learn to gain knowledge in the premises of college and then utilizing their wisdom in making a better nation in the later part of their life. 520 more words


Yoga Can Make Everything You Do In the Gym and Much More

Yoga is more effective. It has a lot of benefits over the exercises like one benefit is injury prevention. A gym session can make you tired and hungry and a yoga session revitalizes you and helps in improve digestion. 536 more words


28 Day Working, Day 8

Annnndddd the week begins with Balam. I really enjoy working withe all the different Daemons of the Goetia. Some I wasn’t able to connect with and others just like ignored me lol. 154 more words