Tags » Yoga Exercises

Do Yoga and Fitness Go Together?

If your regimen consists of strength training and cardio workouts, should you add yoga to the mix? How does a yoga practice enhance your fitness routine? 459 more words


Pregnancy Yoga - Easy To Do Poses - Yoga For Pregnant Women

Got a stiff neck? Major stress? Or how about something as simple as lazy-girl syndrome?

Well that’s where this oh-so-special made to order series comes in! 231 more words


Make a Yoga Health Program

Doing yoga once a week or more becomes a habit of many people. Yoga fitness relates to the overall well being and holistic method towards well being maladies or preventive measures that you can cope with the help of this age vintage oriental technology. 444 more words

Yoga News

Top Ten Things You Must Do In A Hot Yoga Class

In reality this is a lifelong journey – so appreciate that I’m summarizing a few tips that can and will make a big difference to YOU! 925 more words


Know Something Special about Yoga

Yoga, a fantastic invention! It may have its roots thousands of years back but its relevance at present times has not diminished. Rather it is becoming hugely popular around the globe for its natural power of healing and free-of-side-effects quality. 264 more words

Yoga News

Use Different Yoga Accessories to Practice Yoga

Do you like yoga? Compared to most of the sports, you can think of Yoga requires very little by way of accessories. However, you may need to pay attention to the little that is needed because of some peculiarities of Yoga. 435 more words

Yoga News

5 Things May Crash Your Immune System and You Get Sick

Immune system is a system of body’s protection against infection and illness. It protects your body from the germs (bacteria and viruses) and parasites. It is your friend that protects you from the infection. 580 more words