Tags » Yoga Instructor

About Gina

Welcome to my world. I’m an Intuitive Life Coach, Medium in training, 200RYT Yoga Instructor, Certified Reiki I practitioner, Hairdresser and Makeup Artist. This magical world I describe is actually my life and I hope it inspires you to find the beauty in yours. 295 more words


Trauma Yoga

Trauma Yoga

I am pondering the possibility of taking a yoga class for people with trauma.  It is a ten week series.  Here’s the description, “Life experiences of loss or trauma can result in feelings of anxiety, sadness, agitation and reactivity, as well as symptoms of PTSD (e.g., flashbacks, hyper-vigilance, and nightmares.) These experiences live in our bodies, as well as our minds and hearts, and can manifest in subtle or obvious difficulties with self-regulation, insomnia, an increased startle response and heart rate, etc. 730 more words


Be Thankful and Share the Wealth

Did you have a beautiful bumper crop this year?

After the months of planning, tilling, sowing, watering, and weeding your body deserves to be nourished! 186 more words

Food Preparation

Rocket Yoga Workshop in Frankfurt

Frankfurt is calling very soon!
I will be teaching a 2-hour Rocket Yoga Master class on Friday (16th October) and a 2,5-hour Rocket Yoga class on Saturday (17th October), focusing on inversions such as headstand, forearm balance, handstand (press & straddle) and much more! 86 more words

Be a Yoga Instructor!

Singapore School of Meditation and Yoga is offering 20% discounts when you sign up for their 200 hour Yoga teacher course. Valid till 11 Oct 2015. 21 more words

Coupon Code

The Brief Details about Yoga Classes in South Yarra

Yoga is major flow today. Rehearsing Yoga enables you to a “yogi”, somebody that has the capacity to live in these components world, enjoy all of the pleasures and workout self-control. 488 more words

Yoga Classes

Experience is Everything

By Denise Kay

I had been practicing yoga off and on since I was in my 20’s. Just dabbling, never a full participant, and when I chose to immerse myself in this practice it was when I was asked to become a teacher and take a yoga training. 577 more words

Hatha Yoga