Tags » Yoga Instructor

Back at work after giving birth to my daughter

So happy to be back teaching at the Y in Keene after giving birth to Fiona Eve, born on September 21st. She’s now 1 month old and even though I don’t get as much sleep as I would like I am so thankful she’s in our lives. 33 more words

I'm moving to Madrid!

Well for the autumn/winter anyway. Its one of my life dreams to live in Spain. When I moved to Mallorca last year it was a sudden decision. 445 more words

Closing in on E-RYT

840 hours, I posted this time last year at 200 hours, 600+ hours in a year is NUTS. I’ve averaged 12 classes/week. I should be getting pretty good at this, right? 332 more words

Ryt 200

Might as well start here....

So here we go…. I’m starting a blog! I’M STARTING A BLOG… the panic that just set in is a bit over whelming. Writing is not my “thing” to be honest I break a sweat signing birthday cards, worried about my handwriting, spelling, and grammar. 102 more words


It's all a big yoga pose.

You only need two things for a yoga pose; a center of gravity and a sense of direction.          B.K.S. Iyengar, Tree of Yoga

Last week was the 14th anniversary of my ordination as a Lutheran pastor.

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Now this is a story all about how my life got flipped, turned upside down

In normal circumstances, when a month passes, it feels like a month has passed. Not this past month. I recently met with another yogi friend for a coffee and a catch up on all things since our teacher training ended, and was shocked when she mentioned it’s now been six weeks since we finished our course. 645 more words


Mindfulness in the public school system

I am very excited to start my mindfulness program in the public school system in Keene this year. It’s been a goal of mine for the past years to implement a mindful program for students as well as teachers and it’s happening now! 153 more words