Welcome to my world. I’m an Intuitive Life Coach, Medium in training, 200RYT Yoga Instructor, Certified Reiki I practitioner, Hairdresser and Makeup Artist. This magical world I describe is actually my life and I hope it inspires you to find the beauty in yours. 295 more words
Tags » Yoga Instructor
I am pondering the possibility of taking a yoga class for people with trauma. It is a ten week series. Here’s the description, “Life experiences of loss or trauma can result in feelings of anxiety, sadness, agitation and reactivity, as well as symptoms of PTSD (e.g., flashbacks, hyper-vigilance, and nightmares.) These experiences live in our bodies, as well as our minds and hearts, and can manifest in subtle or obvious difficulties with self-regulation, insomnia, an increased startle response and heart rate, etc. 730 more words
Frankfurt is calling very soon!
I will be teaching a 2-hour Rocket Yoga Master class on Friday (16th October) and a 2,5-hour Rocket Yoga class on Saturday (17th October), focusing on inversions such as headstand, forearm balance, handstand (press & straddle) and much more! 86 more words
Yoga is major flow today. Rehearsing Yoga enables you to a “yogi”, somebody that has the capacity to live in these components world, enjoy all of the pleasures and workout self-control. 488 more words