Tags » Yoga Instructor

5 Things I've Learned From Yoga

  1. BREATHE

When you first start out with yoga you may not appreciate how important the simple act of breathing is. When your breath is out of whack, your whole practise suffers and you feel out of step. 590 more words

Yoga

What Makes a Good Yoga Instructor (Part One)

I’m lucky.  I’ve found some yoga instructors whom I love.  I’m incredibly lucky that my very first time to try yoga at my local YMCA I went to Amy’s class.  569 more words

Yoga

Let's (Privately) Yoga Together

For pricing, schedule availability, and questions

inquire at 323 – 428 – 5712 or packyourmat@gmail.com 

Class prices on a sliding scale

(depending on location, in or out calls, meeting frequency & time of day). 15 more words

Yoga

Bitter Disappointment and Yoga and Hating Myself

Bitter Disappointment

Yesterday had a rough start.  I was really upset that I couldn’t go help SS with the nursery set up and stuff.  I had been looking forward to it and I really wanted to help her and then I had to bail.  725 more words

Posts

Good Things, Good Day

Good Things, Good Day

So, I finished the stealth project yesterday. I am very pleased with the way it came out and it isn’t even perfect! 297 more words

Posts

French Knots and Ugh...Appointments

French Knots

I am working on a stealth project….Meaning that the recipient reads my blog, so until it is done and delivered to her, I cannot post complete pictures nor can I say what the project is.  656 more words

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Yoga Diaries #2

My journey in yoga began when a desperate need to exercise or stimulate my brain became essential. I was working at a desk job and I was not mentally challenged, ever, which was beginning to take a toll on my life in many negative ways. 319 more words