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Celebrate the Solar Eclipse with This Moon Salutation

Monday, August 21 marks the day the first total solar eclipse will grace North America in more than 25 years and a powerful day for yoga. 335 more words

5 Ayurvedic Tricks to Brighten Your Mood

Feeling heavy and unmotivated? Sometimes the best thing you can do is make a momentary shift in what you’re doing. Here are some ideas.

There are many things in life that can contribute to making you feel down. 144 more words

Live Be Yoga: 10 Can't-Miss Stops in San Francisco

From yoga to great eats to breathtaking vistas, we had an amazing time in The City by the Bay. Here are our 10 favorite discoveries from this awesome Tour stop. 8 more words

Elena Brower’s Writing Tips for Journaling When Creativity Is Blocked

If you’d love to write but something’s holding you back, follow Elena Brower’s tips for finding your flow.

If yoga and meditation are central practices in your life, then you know their potential to help you still your mind and get present. 320 more words

Why Inflexibility May Not Be What’s Stopping You From Doing That Pose

When it comes to yoga practice, one pose simply doesn’t fit all. In Your Body Your Yoga, Bernie Clark lays out a road map for getting to know your own anatomy inside and out and determining what stops you from doing a pose. 690 more words

San Luis Obispo | September 16-17

Are you a studio and would like to be a stop on the 2017 Tour? Please email livebeyoga@yogajournal.com for consideration.

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6 Ways to Fine-Tune Your Yoga Practice as You Age

Your practice is inevitably going to change as you age, but whatever you do, don’t give up, say Desiree Rumbaugh and Michelle Marchildon, authors of Fearless after Fifty: How to Thrive with Grace, Grit and Yoga. 1,070 more words