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How... can you 'take it slow and easy,' today?

Weekly Question: “How can you ‘take it slow and easy’ today?”
Weekly Intention:  Peace

Notes/Thoughts

“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” … 476 more words

Yoga

Creative Solution for 'Bad' Kids ~ การลงโทษเด็กแบบสร้างสรรค์โดยใช้โยคะสมาธิ (VDO)

ใกล้จะถึงวันเด็กแล้ว… ผมมีวีดีโอน่าสนใจมาให้ดูข้างล่างครับ…

Children’s Day in Thailand is approaching. I have an interesting VDO for you to explore below:)

แทนที่จะกักบริเวณลองเปลี่ยนแปลงความคิดดูนะครับ ครูที่นี่และหลายโรงเรียนและบ้านเด็กกำพร้าต้นแบบหลายที่ ได้ให้เจ้าเด็กที่เหมือนตัวแสบของห้องมาทำ #โยคะสมาธิ แทนการลงโทษแบบอื่น:)

Instead of punishing, detention, they choose yoga and meditation for these naughty kids.  59 more words

Meditation

Downward Dog and Two Paracetamol

So tonight, I finally actually, really did it. not just a bit of Mudra Bunda while driving to work in the car, but for about a whole 10 mins, I practiced YOGA! 308 more words

This Week In Yoga News

Because I do yoga and somehow the internet knows this, every electronic media feed I see is infused with yoga-related news and products–facebook, instagram, google, every web site I visit. 335 more words

Yoga

How... can you 'experience the mysterious,' today?

Weekly Question: “How can you ‘experience the mysterious,’ today?”
Weekly Intention: Wonder

Notes/Thoughts

“The world is full of magic things, patiently waiting for our senses to grow sharper.” 491 more words

Yoga

How... can you 'move toward your bliss,' today?

Weekly Question: “How can you ‘move toward your bliss,’ today?”
Weekly Intention: Joy

Notes/Thoughts

“Make choices that make you happy…”
– Unknown

How… can you ‘move toward your bliss,’ today? 425 more words

Yoga