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How to find a passion I can live

I had an epiphany this morning while reading a blog post by Free People  (posted on Bloglovin’). It was titled “In Search of a Passion Filled Life.” The author posed three simple questions… 989 more words

Life

Inhale. Community.

We met at the Navy Memorial early Saturday morning.  Before the predicted heat climbed to a sweltering 100 degrees. Before the lines started forming at the museums along the Mall. 717 more words

Life

How... can you 'open your heart,' today?

Weekly Question: “How can you… ‘open your heart,’ today?”
Weekly Intention: Trust

Daily Affirmation: I am free…

Notes/Thoughts

““Status will get you nowhere. Only an open heart will allow you to float equally between everyone.” ― … 545 more words

Yoga

Feeling naked

Figuratively and literally, I’ve never been more naked in my entire life.

I’ve struggled with getting dressed for as long as I can remember. An early developer, I was already “busty” (such a 1960’s description) by third grade. 917 more words

Life

So much yoga...so little time

Almost three months ago, I decided to devote myself 100% (mind-body-spirit as we yogis say) to the pursuit of deepening my personal practice and going for my 200-hour Yoga Alliance certification. 493 more words

Life

How... can you 'praise yourself,' today?

Weekly Question: “How can you… ‘praise yourself,’ today?”
Weekly Intention: Gratitude

Daily Affirmation: Good job!

Notes/Thoughts

“It’s not what you say to everybody else that determines your life – it’s what you whisper to yourself every day that has the greatest power.” – Unknown… 495 more words

Yoga

How can you...'understand people,' today?

Weekly Question: “How can you… ‘understand people,’ today?”
Weekly Intention: Empathy

Daily Affirmation: I  listen…

Notes/Thoughts

“When people talk, listen completely. Most people never listen.” 517 more words

Yoga