Tags » Yoga Master

I am a Downward Dog... Practicing Balance and Stretching my Muscles.

I have seen my Mama and Daddy do yoga sometimes. From what I can tell, it is like being a cat, a dog, and a bird all at once. 135 more words

How long does it take to really "get" yoga?

Walking out of class today, one of my long time students asked me “Amanda, how long do you think it takes to really get yoga?” He’s been practicing yoga for a few years and remarked that he feels like he is just starting to experience breathing. 242 more words