Yoga may provide some relief for people with low back pain and improve their ability to perform everyday activities, according to a new review of research… 487 more words
Tags » Yoga Poses
Got a stiff neck? Major stress? Or how about something as simple as lazy-girl syndrome?
Well that’s where this oh-so-special made to order series comes in! 231 more words
Are you assuming yoga is nothing but poses (asanas) and pranayams?
Hold on…it’s way beyond.
You will understand better if you know the roots and branches of yoga.Yoga is not just about toning your body. 1,035 more words