A basic and easy spiritual pose to practice meditation and breathing exercises. This asana is pronounced as soo-kah-sah-nah, Sanskrit- सुखासन.
Sukh-Easy or Pleasure| Asana-Pose
This pose is also called as Pleasure Pose or Easy Pose. 561 more words
I read an amazing quote today that has sums up my current life. 😊
“Around here we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious, and curiosity keeps leading us down new paths.” ~ Walt Disney… 103 more words