Happy #MantraMonday yogis and yoginis! Today’s mantra is a reminder from Confucius that as long as you are trying your best, and putting forth effort, that is all that matters. 47 more words
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49 more words
“Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way.
Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind
– Ravi Ravindra