Yoga Lifestyle with Cristina
depends on the qulity of your Thoughts
1 week, 3 days ago
I have been doing lots of reflecting during this first week of the new year.
Our constantly changing Sedona scenery has prompted this recent realization. Letting go and allowing all things to take their course never rang so true. 15 more words
2 months, 2 weeks ago
Dear fellow Human,
No one can do you quite like you. I think exploring that universe is one of the finest adventures life has to offer.
5 months, 3 weeks ago
Om Namah Shivaya – our mantra for the week.
In Sanskrit, the meaning of the chant is relatively simple:
Om– Ever present, it is the pulse of the universe and the source of our whole being. 114 more words
8 months, 2 weeks ago
Today I will share with you some quotes that you can use to dedicate your practice. You can either read them to yourself or say them aloud before you begin your session. 180 more words
8 months, 3 weeks ago
It may sound like I am obsessed with the Beatles (especially after my “Here Comes the Sun” class last week), but the flow of prana… 99 more words
8 months, 4 weeks ago
This wonderful quote has always been near and dear to my heart. I received it through my teacher training back in Chicago. Those were truly my formative years. 31 more words
9 months, 1 week ago