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Mantra Monday 2/15

Happy #MantraMonday yogis and yoginis! Today’s mantra is a reminder from Confucius that as long as you are trying your best, and putting forth effort, that is all that matters. 47 more words

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Mantra Monday 2/1


With today being February 1st, and possible New Years resolutions may have started to fade, or become easily forgotten, remember why you started.

What brings you to your mat? 140 more words

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Quote for the Day - 8 September 2015

Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind

– ┬áT.K.V Desikachar

Quote For The Day

Quote for the Day - 10 August 2015

In a day, when you don’t come across any problems – you can be sure that you are travelling in a wrong path.

– Swami Vivekananda

Quote For The Day

Weekly wisdom: June 2, 2015

“Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way.

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Yoga

Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind

– Ravi Ravindra

Inspirational