Tags » Yoga Workouts

Back to School, Back to Good Routines!

Guys, I know–I disappeared! Honestly, I don’t know exactly where I went. The kids went back to school and we got crazy busy with getting them outfitted and ready for new schools, making all kinds of last minute appointments, and why not paint the boys’ room while we were at it? 527 more words


Workout Review: Element Targeted Toning Yoga

Every once in a while, I try out a workout and I just don’t love it. Then a debate starts in my head: do I want to review it on my site? 628 more words

Work Out At Home

Workout Review: Shiva Rea - Surf Yoga Soul

After a week of lifting and running, I needed a good yoga workout to stretch and lengthen all those tight muscles. I love Shiva Rea; she has a creativity with movement that many other instructors don’t, so she keeps my mind interested while my body’s engaged. 572 more words