Tags » Yoga

YOGA TO THE RESCUE FOR NECK AND SHOULDERS

2009, $2.99 (in the original shrink wrapper!), at Goodwill Superstore on San Fernando

First Impression: Oh, hello there!

Second Impression: I thought I would show you just how unsightly the bottom of a human foot can look. 352 more words

Reviews

Day 144: Wednesday May 24, 2017

Happy Hump Day everyone! Hope everyone has had a fantabulous Wednesday.

I must admit I am absolutely loving the weather these past two days. It has been warm and just sunny enough that I don’t have to worry about a sunburn (yay being so pale I basically glow in the dark). 315 more words

Health

It doesn't end at 200 Hours

Your yoga training doesn’t end when you walk out with that 200 Hour Certification in your hand.  Oh no, my child.  Your training is just beginning. 337 more words

Yoga

Intersectionality – a personal essay

“Intersectionality” is getting lots of buzz. (See Chronicle of Higher Education, for example. Google it, for more than you ever want to know.)

I stepped into an intersection yesterday. 234 more words

My saving grace.

After the craziness of our quicker-than-we-thought-it-would-happen move from Sandusky to Columbus, I settled into a routine that consisted of sleeping later than I should’ve, taking care of my dogs, looking/applying to jobs, looking at houses, get a little lonely from time to time….rinse and repeat. 470 more words

Personal

Press the "RESET" button for your Soul

We all have struggles – big, small, any size. And I’m pretty sure that, at one point, we’ve reached out to someone in our support system to either lend us an ear or help us take action. 306 more words

Wellness

Moving Meditation

as humans

we tend to drown out feeling

even on the physical plane

we have become masters

so out of our element

we do not the ecstasy of presence… 8 more words

Poems & Prose