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Yoga modul nr.2 

Efter en hel helg fylld av fantastisk yoga har man allt lite att fundera över. Yogan sätter verkligen igång både kroppen och sinnet. Helt ljuvligt! 28 more words

Yoga

The Importance of Strength Exercise

For starters, this is indeed a food blog at its core, but I prefer to think of it as a sort of “life-wellness” blog as there is much more to a nutritious, clean-eating lifestyle than eating your veggies and fruit and avoiding that which is processed. 640 more words

Go with the Best Yoga teaching course

Yoga activity can be likely gotten from Vaidik Sanskrit. Yoga exercise teachers’ guideline can advantageous by going for Yoga exercise coach instructional classes running from seeking after focus in Melbourne. 458 more words

Yoga

Long and Lean Full-Body Yoga Flow

Source: Louisa Larson Photography

It’s time to slow it down and work your muscles while lengthening them, so today’s workout is a yoga flow to help you get long and lean. 20 more words

Leggings in public

One of my first few posts back in January was my opinion on a post about not wearing yoga pants or leggings in public. I’ve not changed my mind and still think that leggings aren’t a replacement for trousers and should be at least worn with a top covering your bum. 124 more words

Yoga

Gratitude for what I have...

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. 277 more words

Mindfulness

Get fitness body with proper fitness routine

A fit and healthy body is a result of healthy and consciousness towards a fitness healthy lifestyle which involves having proper diet and exercise routines with proper fitness equipments. 268 more words

Yoga