Tags » Yoga

New Iyengar Yoga Classes for all in Whitefield!

It was always my purpose to teach yoga in my local community… and now I will. My beginners’ Iyengar Yoga classes for ALL will start on the 9th January at 7pm at the Sunnybank Community Centre: 51 more words


Importance of Hatha Yoga

Q: – Why should one practice Hatha Yoga?

Swami Sivananda: Yoga is a perfectly practical system of self-culture. One attains harmonious development of the body, mind, intellect and soul by practising Yoga. 243 more words


The beginning of something new!

It’s nearly the end of 2016. What a year it’s been!!! And my year in Australia is nearly over :O I had planned to write blogs throughout the experience but it took a lot more out of me than I imagined so I concentrated on finding my balance. 832 more words


Expel the UNWANTED...The YOGIC Way

Human Body is a work of mysterious inner engineering. Nature has designed it so beautifully that anything unwanted is automatically expelled out of it whether it is in the form of urination, stool, cough, sweat or even ‘VOMITING’.   539 more words