Tags » Yoga

Practice Again Tomorrow

“How would I teach a student to not compare themselves to others in class?”  Asked Mary in a yoga teacher training session.  592 more words



Such a mystery, so many words have been said about Love but  what it is to be in Love…

Like everything in nature Love springs up in the most unlikely of meetings. 240 more words


Workouts of the Week (2/1/16-2/7/16)

Monday: Rest Day

Tuesday: Rest Day

Wednesday: “Power + Endurance Workout – 60 Minute Strength Building Indoor Cycling Training” – This workout, presented by the Global Cycling Network, includes large chunks of seated endurance work. 339 more words

A Belated Welcome to 2016

Hello 2016! Can’t believe I haven’t posted a single time since the New Year! Much has happened since my last post:

  1. New House: I moved! I love my new house and best of all it has a bigger kitchen ;) It also has more walking trails (which my pup is loving) and more space for things like yoga!
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General Fitness

You are not your Ego

The word EGO is used and misused in many different ways. There are many ways that EGO has been described throughout history. Weaving through all cultures, beliefs, and found in every religion. 787 more words


The Key Role of the Individual Soul in the Divine Manifestation

The ancient texts stress the importance of the human incarnation, as the human life is the platform for evolution, spiritual practice and growth and experience. Even the Gods would have to take human birth if they want to grow or evolve! 350 more words

Sri Aurobindo

A Little List

It’s less than two weeks until my due date, and I thought I would share a list of things that have helped me through the last stage of my pregnancy. 579 more words