Tags » Yoga

Week 1

The first week at the cafe went by at a pace faster than expected. The other intern & I were instructed by our supervisor to begin by collecting photos of ideas and meals for the photographer who is coming in the next day. 623 more words

Benefits of Yoga

Losing weight, obtaining a strong and flexible body, evidence healthy skin and quiet the mind are some of the goals that many people plan to achieve at different stages of life.  680 more words

Healthy Lifestyle

India Inc gives mixed response to Yoga Day, preparation hassles deter many

For many in India Inc, it is business as usual. Many companies are organising any event. But then there are those who would wake up early and perform asanas. 299 more words

Current Affair

Zubin: Ten Talks About #Yoga (P.S.)

Zubin says: Spend one whole season with these potent thoughts. They have the potential to help you transcend the many ills which have befallen you or will strike you in future time and space. 136 more words

Yoga - Beginners

Yoga and it’s increasing relevance in today’s world

By Shivani Khera Khanna

Over the past few weeks front pages of most leading dailies have reported some or the other news related to suicides. I distinctly remember three as there was some debate around all these. 654 more words

Corporate Wellness And Mental Health

Twists have the potential to make your back feel great

Yoga Journal‏Verified account @Yoga_Journal 8h8 hours ago

Twisting can activate the muscles around the lumbar spine + core, increasing stability as well as blood flow and oxygenation to the area.