Tags » Yoga

Awaken the Senses Outdoors

During the summer when days are long and warm, many people enjoy spending time outside. Whether walking, biking or yoga, being in Nature is a rich experience and, with a little conscious effort, it becomes even richer. 870 more words


5-6PM Thursday the 28th (tomorrow:)

Vinyasa Mat & Chair Yoga

St. John The Divine (1 Train To 110TH & amsterdam)

$25 by a suggested donation

Special: $20 For 4 Weeks Of 4 Sessions… 152 more words

The Crown Jewel of Relationships

The teacher’s goal is to reassure and clear any doubts about the existence of the Absolute; and point to and set the seeker on the path that leads straight to It. 108 more words


Embodiment and Yoga

“Embodiment is the awareness of the cells themselves. It is a direct experience. There are not intermediary steps or translations. There is no guide. There is no witness. 612 more words

Turning Passion into Income: Is Becoming a Yoga Instructor Worth the Investment?

When I was eleven years old, my dad and I went to free yoga classes at the Air Force base gym. As a pudgy fifth grader, I thought I was amazing at yoga. 839 more words


Notes and rivers

As I walk out the Institute, I am loathe to get back into the hustle of the day immediately. Sometimes, work is pressing and I have to look at my phone as soon as I am out. 206 more words


Thankfully, it was a short pregnancy

My lower back hurts, my thighs are much sorer than usual and I have a weird craving for a Wegman’s vanilla cupcake with chocolate frosting….and I was only pregnant for about 40 minutes! 594 more words