Tags » Yoga

Keep It Moving! Tips For Staying Fit When You Work In An Office

Happy Wednesday!

We’re almost there! The struggle is real, but it end is near!

I’ve been struggling with this a lot lately. It started in April and it’s been a pain in my butt ever since…. 876 more words


Parenting... with a Migraine

I can remember being told how hard a job being a parent is. Anyone who tells you that parenting isn’t hard is either lying or has the patience of a saint. 613 more words

Healthy Living

The Independent and Universal Scope of Action of the Supramental Sense

With its basis in the oneness of all existence, the supramental sense has the ability to either utilize the organs of sense in the mind, life and body, or directly sense without their action as intermediaries.   497 more words

Sri Aurobindo

Yoga, as Good For Back Pain as Physical Therapy

Yoga as Good for Back Pain as Physical Therapy

Chronic lower back pain is equally likely to improve with yoga classes as with physical therapy, according to a new study. 600 more words

Health And Wellness

Community Circle

Trilogy Community Circle

Have you ever wondered if someone else has had a similar experience in their yoga practice? Have you ever had a question during your yoga practice and not had the chance to ask? 151 more words


Inspired Yogi...What's Your Story? 

Cheryl Soresi


Morning Sequence

The following essay was written one week into the presidency of Donald J. Trump–in the wake of the controversial travel ban and ensuing protests. The essay appeared in  1,669 more words

Mormon Culture & Religion