Tags » Yoga

Current Favorites & Obsessions!

Hello Beauties!

It has been a minute since I’ve posted, I know! I finally graduated from high school (yipee!!), have college squared away, and get to enjoy my summer before I start school in the fall. 1,252 more words


My First Time At "Yoga Mass”

Since my freshman year of college, I’ve been immersed in the world of yoga. During sophomore year, I was obsessed with it, making sure not to miss a day and even taking a yoga class for college credits at school. 740 more words



Feeling very insecure today. Was feeling ok until I had to teach yoga today. Usually not a big deal. Today I had two senior teachers in my class. 100 more words

Frida Kahlo

what a great post! I love Frida Kahlo! Thank you pride matters!Source: Frida Kahlo


Just breathe: Why meditation is a must for all of us, especially athletes.

Recently, I  had the privilege of spending a week at the active paradise of Thanyapura Health and Sports Resort in Phuket, Thailand. It was an amazing immersion in mind and body fitness, including yoga, meditation, triathlon training and more. 509 more words

Healthy Body

Paris Yoga Studios

I was able to visit one yoga studio in Paris during my time there but I hope to be back since I loved the city and will add more studio reviews in the future! 493 more words