Tags » Yoga

I’m sitting on the plane to London listening to one of Sasha’s yoga playlists and immediately transported back to a precious moment I experienced in Spain whilst on my yoga teacher training. 438 more words


From Scornful to Sacred

Like fierce caterpillars my eyebrows crawl up my forehead where they lash out at the presence of ghosts, spirits, God, and angels. They produce exclamations of suspicion, even as I desperately try to open my mind. 460 more words


Struggle bus...

I was really struggling with thinking of a topic for my next blog post. Five drafts in, and it was clear I was sitting on the struggle bus, somewhere upstairs , towards the back. 251 more words

Osho, "Wild Wild Country"

You too have enjoyed his books and don’t know so much about the man? Here’s a captivating docuseries about the early years of the Bhagwan Community, Osho followers. 71 more words

Ashtanga Yoga

Legs (Redux)

Legs (Redux)

Yes, I like your legs.

They’re two of the most perfect
Things I’ve ever seen,
No wonder you take pictures of them
From your chaise longue… 196 more words


Welcome, Bienvenue!

Hello, Salut!

My name is Melissa and I am from Montreal, Quebec. I grew up bilingual with an English mother and French father.   This blog will be bilingual for readers and personal purposes.  211 more words


Rekindling My Love for My Practice

May 27th 2018

“Yoga is the practice of tolerating the consequences of being yourself” ~ Bhagavad Gita 572 more words