Tags » Yoga

Proper Great

I’ve been a bit slack with the blog and the writing course this month (I’m 2 and a half weeks behind on the course…) but that’s because I’ve had a guest.  665 more words

My Yoga journey

I started yoga when I was 16. My dad is a practitionner, and one day, I tagged along to one of his classes. My first teacher had a soft voice that carried me far, far away during each end-of-class relaxation. 975 more words

Mental Health & Identity

Practice With Passionate Calm

To create a sense of energised calm, you can use the phrase: “Feel yourself expanding and drawing in life energy as you inhale, relaxing inside as you exhale”. 536 more words


Is your yoga gear eco-friendly?

Yogis tend to be environmentally conscious people. We recycle, mend, and reuse. I’m pretty much like that, but sometimes the girl in me simply craves a new piece for my wardrobe… 282 more words


Yoga Your Home Practice Companion

English | 2010 | ISBN: 1405349182 | 257 Pages | PDF | 31.7 MB

This is a complete illustrated guide to yoga by leading teachers from the world-renowned Sivananda Yoga Vedanta School. 99 more words

Powerful Yoga

“A strong faith meets sorrow with strength, suffering with fortitude, disappointment with optimism, loss with cheerfulness, and failure with perseverance. True, strong faith turns all situations into opportunities for progressing Godward. 59 more words


Light up your Black Friday

With shopping and buying gifts on the brain, leave room to light up your Black Friday with fitness. After carrying bags of things from here and things from there, your body will need a strength-filled workout. 76 more words