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Om Yoga Show 

I didn’t think I was going to make it to Om yoga this year but as my laughter yoga course was moved I was free that weekend. 205 more words


Sometimes Beginning Again Sucks

It’s a nasty Monday morning. I went to bed with the intention of getting up early, meditating, and getting back to my yoga mat and harmony in my life. 361 more words

Journal Writing

Kylie Rae #MondayMotivation Yoga

Does one yoga session, comes out thinking you’re a master 🙏🏽
Jk, I can’t even touch my toes without the instructor asking me if I’m okay


> Kylie Rae


It's ok to take YOUR moment

As women, we have been blessed with the ability to multitask at incredible speeds and seemingly unlimited quantities. We spend at least 90 percent of our day handling business; taking care of our family and friends; indirectly taking care of others (i.e. 464 more words


Cats and Dogs and Stuff

Moanday. Yep, I meant to spell it like that. I feel a little bit sorry for Monday. It seems most people dread it the most and I would hate to be something people dreaded all the time. 125 more words

My Bohemian Life

April Classes Update

So Spring is finally here! And with it comes the Easter Holidays, when most of us take a break from our normal routine and go away to spend some quality time with friends and family. 77 more words