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Announcing Spring Moon Rituals

I’m super excited to announce we will be offering New Moon and Full Moon Rituals this coming spring, here’s the details of the first two: 214 more words


Fitting Yoga into a Busy Schedule

A lot of us want to fit more into our days, always able to fill any spare time we have with something.

For those wanting to practice Yoga more frequently but struggling to find a way to fit it into your busy schedule…here are my top tips… 226 more words


Love comes from the inside, out.

Disclaimer: I recommend reading my previous post “Dude, I have feelings too” first. It will give you a background on where my journey to peace started.  795 more words

Self Improvement

Our Purpose Path

**Article originally published by WNC Women February 2018**


I hesitate to say I’ve learned anything completely as mastery is elusive.  Time shifts understanding and advances possibility.  1,138 more words

Week 2 - Meditation

Week two officially ended, and I’m finding myself in a much different place than last week. I’m trying to strip away my constant analysis and just be in the moment. 1,074 more words


12 years… I wish I would of cared to jot it down along the way. So this is more of a reflection.

2006 the year of panic attacks. 1,363 more words