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The Day Yogananda Came To Visit

Today,  I would like to share a short story about the day Paramahansa Yogananda came to visit me some 38 years ago.  He has not been of this world for some 63 years.   31 more words



patience is one of the things we have total control over that can make or break a situation. Patience requires our own personal discipline to say ‘it will come in time’ By allowing yourself to just be in the moment and have patience with the here and the now, it will change your outlook on rushing through life. 25 more words

So much more than that...

The majority of us hear “yoga” and think, “That’s that stretching exercise, right?”. And that’s true… to a point. It is stretching… but, that’s not all it is. 1,440 more words


The Experience of the Mind's Liberation

The practice of Yoga is not an exercise in religion, philosophy or development of a coherent belief system. Yogic practice is intended to change the consciousness of the seeker, the “standpoint” from which one views the world and acts within it. 407 more words

Sri Aurobindo

Why I yoga...

I asked someone I work with, if you were going to read a yoga blog- what would you want to read about?

She responded with, “Why do you love yoga, because you obviously do.” 1,132 more words



Today’s happiness moment happened when I was upstairs doing yoga. I was lying on my mat, stretching into good feelings when I heard thumping and banging and giggles coming from downstairs. 273 more words