Tags » Yogaworks

Finding Center and Building Strength

Four years ago I was working at a restaurant at the Santa Monica Pier when a guest had left his book at the table. We kept the book behind the bar for at least a week and no one had claimed it.My fellow co workers (knowing me all to well, like a person addicted to rescuing animals, I was addicted to rescuing books). 510 more words

Lifestyle

Turn The Page

Today marks the end of a huge chapter in my life. A love story, really, of traveling and volunteering abroad. Three and a half years ago I quit my corporate job and moved to New York to work in nonprofit without looking back. 221 more words

Inspiration

#YogaEveryDamnDay (more like week)

I’m no yogi, but I’ve been dedicated to a yoga practice for over a year now… and if there is one thing I have learned, it is that not all classes/instructors are created equal. 497 more words

Health

Boston: Find Your Fitness!

Today we have a fantastic guest post from my blogging friend, Hannah Warne, author of The Naturalized New Yorker.  She’s a BU graduate who definitely took advantage of the Boston fitness scene during her college career.   591 more words

Marathon Cheaters Beware!

After Runner’s World posted this article it seems like everyone’s talking about cheating in distance running. I find it really sad to think there are people out there planning ways to cheat in marathons so they can sneak their way into Boston. 665 more words

Training

To Train or Not to Train...While Pregnant?

I found out that I was pregnant at 7 weeks, just two weeks after registering for the 200 YTT program through Yogaworks. I was so excited by the news, but I was also determined to pursue the dream that I sought after for so long. 1,385 more words

Yoga

Remembering Yoga Teacher Training

A week and a half ago, I woke up at 3 am contemplating, “what now? What will I do with all of this information? What will I do with all this free time?” For the last 12 weeks, I spent every weekend* at the… 548 more words

Yoga