Tags » Yogaworks

Yoga Journey: Day 8

I did it. I converted. I upgraded my groupon to a monthly membership at YogaWorks!

I enjoyed this mornings class a lot. It was a level 1/2 iyengar yoga class. 32 more words

Yoga

Yoga Journey: Day 7

I’ve gone through a week already and I’m looping back to a weekly cycle for now, so today was Hatha Yoga with Karla Balani.  I actually enjoy this class quite much.   262 more words

Yoga

Yoga Journey: Day 6

Today I tried the hot yoga class, YogaWorks 1/2.  Well the schedule said it’s supposed to be hot yoga but it didn’t feel too hot, just a bit warm and stuffy.   164 more words

Yoga

Yoga Journey: Day 5

Tonight I took the TRX class and YogaWorks 1/2. TRX class is just a circuit style fitness class utilizing suspension ropes and your body weight. I like this one as it’s a good workout, but I may be recovering still from this week. 224 more words

Yoga

Yoga Journey: Day 4

Yesterday, Tuesday I went to Yoga Works for a Scupltworks class and then a Pilates Mat class after.  I know it’s not actually yoga, but to me, pilates is close enough, so I’m counting that. 236 more words

Yoga

Yoga Journey: Day 3

Well, I skipped yesterday.  There is just not enough hours in the day to do everything when you have to work.  At work again today… but I found time to go to yoga in the morning before. 204 more words

Yoga

Yoga Journey: Day 2

This morning, I took the Hatha Yoga class with Karla Balani at Yogaworks, Pasadena.  I enjoyed the class a lot.  It was more actual yoga stuff than the Iyengar yoga class I took yesterday which focused on stretching and building the foundation for yoga moves, but still not fast and hard like at the gym which just jumps from one move to another without holding each pose for too long.   106 more words

Yoga