Tags » Yogaworks

Interview with Erin Cookston

The first time I took Erin’s class I thought I was going to die.

No music and long held planks combined with simple, almost spartan sequencing  made me miss the virtually alignment-free, fast flowing power yoga classes in  Miami Beach. 1,342 more words

Yoga

Strength with Yin: Upcoming Workshop: April 18, 2015

Registration is now open for my Strength with Yin workshop at YogaWorks Hollywood!

Date: Saturday, April 18, 2015
Time: 2:15-4:45pm
Price: $45

Learn to integrate passive stretching into your regular strength or cardio routine. 121 more words

Exercise

My Journey #FitnessFriday

When I came up with the topics for my blog I loved every one of them, but it wasn’t until recently that I realized I was incredibly passionate about #FitnessFriday. 783 more words

Get to Know YogaWorks Instructor Jennifer Elliott

Every teacher has their “story” of how they got into yoga. Here are just a few questions to get to know mine.

How did you get into yoga?  84 more words

Asana

Every single time I exercised last week

Since I write a fitness-focused blog, many people are under the impression all I do is workout. I wish. While I do hit the gym (or a class) many times a week it’s important to remember that Cuckoolemon is just a distillation of one part of my life. 468 more words

Fitness

The unnecessary stress of fitness deals

It all started at Laughing Lotus, the Flatiron yoga studio. My name wasn’t in their system because of a long hiatus so the woman behind the counter offered me the new person discount: $39 for an unlimited monthly pass. 292 more words

Nyc

"What is Yoga?" [YTT]

Today is a really big deal for me. Today is the day where I get to do what I’ve been wanting to do for a very long time. 881 more words

Yoga