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Yoga Journey: Day 20

Well, it’s obviously been a month past my start date, but I upgraded to a monthly membership because I liked it a lot right off the bat.   229 more words

Yoga

Yoga Journey: Day 19

Today I tried the Vinyasa Flow 2 class.  I felt inspired to try it after last Thursday’s Vinyasa Flow 2/3 class.  This class was at a faster pace than I am used to and the instructor had a slightly teaching style than what I’ve experienced before. 302 more words

Yoga

Yoga Journey: Day 18

Last Friday was my last Hatha Yoga class with the same instructor for awhile, but it was a good one.  I love this instructor because she fixes up my posture and alignment and really guides you on how to do the poses properly.   93 more words

Yoga

Yoga Journey: Day 17

Last Thursday , I decided to step out of my comfort zone and try one of the hardest yoga class of my life… and I loved it.   244 more words

Yoga

Yoga Journey: Day 16

Last Wednesday I did yogaworks 1 with my interns.  The week before, I convinced my old intern to join me with the free week pass.  It’s nice to be able to share the things I enjoy with people I like.   24 more words

Yoga

NYC - Day 1

http://www.yogaworks.com

Westside Location

Iyengar Yoga (2) – 9:00 – 10:30 AM – Sarah P

Be it that I live in California I am very familiar with the YogaWorks brand, there are several locations there in northern and southern CA.   480 more words

Iyengar

Yoga Journey: Day 14

I did hatha yoga again this morning.  It was better than last week’s class, but I’m not sure in comparison to the previous weeks.  We focused a lot on balance today.   187 more words

Yoga