Tags » Yogi

First blog post

My first post. I have to admit I’m a little nervous. Of what, I’m not sure.  As I mentioned in my about me section, I have a love of nature and food photography, I’m a budding yogi, transitioning vegetarian and avid oily. 116 more words

Essential Oils

Morning Yoga?

I’ve always been that person that never saw a need to get up early and head to the gym. Sure, if you could pull yourself out of bed at 5 am you were all the better for it, and I admired you. 426 more words


Peter Bligh - teacher profile

Peter Bligh will be teaching on the Autumn Yoga Retreat course.

After many years of living, learning and teaching in yoga ashrams and Buddhist centres in the UK, Greece, and India, Peter returned to New Zealand where he now lives, practices and teaches yoga and meditation. 135 more words

Sanskrit: The Perfect Language

Sanskrit is India’s gift to the world that is unparalleled in its perfection and preciseness. It is regarded as the mother of all modern languages and historians often call it the “perfect language”. 897 more words


Hot Flow @ White Heat Yoga

White Heat Yoga – North Hollywood

Class: Hot Flow

Difficulty Level: Good for All Levels

Class Length: 60 minutes

Knee Pain: 2

What to Bring: Yoga Mat, Towel & Water Bottle… 376 more words


Hacienda Del Sol: Raw Food and Yoga Retreat

After a challenging twenty-seventh year, I wanted to kick off twenty-eight doing something completely for myself. The three things in my life that make me feel most grounded are yoga, raw food, and alone time, so my goal was to plan a trip that would incorporate all three. 615 more words

Raw Vegan

Yoga teacher training: Just go for it! What to expect + my first two weeks

Becoming a yoga teacher puzzles a lot of people. Tons of folks don’t even realize you need training to be a certified instructor or how long and costly it can be! 932 more words