Tags » Yogi

Raising Funds for Certification

please visit the link below and read my story on how I’m taking steps of faith in my career and how you can jump on board to support me in it as well.


Kids and Yoga? - #TalkToMeTuesdays

Some of us already know the benefits of yoga. Having practiced ourselves for years we understand that it just makes sense to have children get engaged with yoga but how? 320 more words


SoCal Yogi

My whole life I have been a busy lady. Starting at age six, my mom put me in gymnastics. At age twelve, I moved on to competitive cheerleading. 226 more words


Infertility in Your Twenties.

Lately, I’ve been giving a lot of thought to infertility.  85% of women conceive by the end of a year.  Struggling with it in your mid-twenties isn’t easy, and I highly doubt it gets easier as you get older.   571 more words

Miltary Wife

Granola Cups


  • 1/3 cup chopped mixed nuts, salted
  • ½ cup coconut
  • 1 ½ cup oats
  • 1 tsp cinnamon
  • Ground sea salt
  • ½ tsp vanilla
  • 4 tbsp honey…
  • 118 more words

A boxing ballerina yogi who lifts weights and runs…meet the face of Fusion Fitness. — Silk Sarongs

There’s a lot of buzz about hybrid workouts. I asked our expert Jo Sharp aka Sharp Moves Fitness what Fusion Fitness is all about. This is what I learnt…..

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Lila Summer Series (aka: free outdoor yoga!)

For July & August, Lululemon is offering FREE OUTDOOR YOGA classes at the Westminster Pier!  The pier is absolutely stunning, a perfect place to get your zen on. 117 more words