Tags » Yogi

Namaste Bitches

There is always that person at yoga who out yogas everyone else in the room and you can pick them out before the first om’s are even uttered.  455 more words

Your compass

“Life is a song – sing it. Life is a game – play it. Life is a challenge – meet it. Life is a dream – realize it.

287 more words

Daily Yoga at Your Desk in Om Yoga Magazine

I write about a number of subjects – one of which is yoga, something I am forever learning about. As a qualified yoga teacher, (and further training in pranayama and anatomy,) I am all for bringing yoga into our daily lives… so if you are interested in doing yoga at your desk then grab yourself a copy of Om Yoga Magazine, June issue 2016.


Happy Spring! Outdoor meditation

My partner and I are dogsitting this week! We both love puppies but due to our frequent travel and upcoming round-the-world trip, we do not own a dog now. 327 more words


Kazım Gurbuz - 95 yaşlı gənc yoqa müəllimi

Türk yogi Kazım Gurbuzun 95 yaşı olsa da ona ən çox 50 yaş vermək olar. İntervyulardan birində o öz sirrini açıb: belə gənc görünüşünün arxasında davamlı yoqa məşqləri və xüsusi “super qida” dayandığını deyib. 530 more words

Sağlam Hekayələr

Anjaneyasana - Low Lunge Pose

Level: Beginner, the open chest variation might requiere more time, flexibility and abdnominal strength.

Anantomy: Glutes, hamstrings, hips.

Benefits: Stretches the hip flexors, hamstrings, and groin. 46 more words


Katie Patterson's Totality

To celebrate the 70th anniversary of the council of Arts which coincidentally clashed with the 500th anniversary of Utopia, Somerset house in collaboration with the art council introduced eight new commissions on display at the house. 118 more words