Tags » Yogi

No news may be good news

I’ve got potentially big news that will be super exciting that I really want to share and it should have been all sorted on Wednesday but because of other things getting in the way didn’t. 164 more words


Yoga for runners

Today I’d like to share with you how running benefits from yoga. Running is a repetitive movement done during long periods of time. This type of exercise creates tension in your back and shortens the hamstrings and calves. 140 more words


My Yoga Teacher Training Experience

Yoga teacher training was unlike anything I’d ever done before. During the 3 months of training, yoga gradually became engraved into my life; Taking 2-3 yoga classes a day became a normal routine, and talking through postures out loud became my new car activity. 830 more words


tips to get you loving {yoga}

I LOVE YOGA. I end every one of my workouts with a series of yoga stretches, holds, and inversions. Don’t get me wrong- it took me a whole semester in a actual yoga class to develop the flexibility and strength it takes to hold an inversion. 336 more words

Exercise And Nutrition

Learning to Embrace the Fall

In human experience there isn’t a phobia as widespread as the fear of falling. Think of when you jolt awake just as you hit the floor after a falling through a dream. 343 more words


Tomorrow will be a better day - we need that rainbow in our heart

What is the importance of having friends? Not just a friend that you give a like on Facebook, I am talking about BFF here, Best Friends Forever, and I guess it’s tough to find true friends, as hard as finding true love! 298 more words


Renungan #Gita: Tindakan yang Melebihi Pendalaman Kitab, Tapa-Brata, Amal Saleh, Dana Punia?

Cover Buku Bhagavad Gita

Oṁ Saha nāvavatu; saha nau bhunaktu; Saha vīryam karavāvahai; Tejasvi nāvadhītamastu; Mā vidviṣāvahai; Oṁ Shāntiḥ, Shāntiḥ, Shāntiḥ

Let us Learn Together, Study Together, Nurture Eachother, Fill Eachother, and Work Together with Great Enthusiasm, Great Spirit. 542 more words

Anand Krishna