Tags » Yogi

Putting 'superyacht' safety in the spotlight

The application of safety regulations in the large yachting sector is complex. Captains and crew face increasing scrutiny from authorities, underlining the importance of an effective and clear safety management system. 159 more words



I had visitors arriving for the weekend late on Friday night so was having a quiet evening before they arrived. After eating and watching some TV I felt the need to stretch and thought I’d do a few handstands. 233 more words


"ITSY Preview." | In The Spirit Yoga Studio & Wine Lounge | Nikon D5100 | 50mm

Here’s a little sneak peak at a project I’ve been working on for In The Spirit Yoga Studio & Wine Lounge in Toronto. New website dropping very soon!

New Media Art & Design

Little Yogis

I’ve taught yoga classes for kids a couple times now, and it is truly a beautiful space. There is no right and no wrong in any yoga practice. 275 more words



Modern yoga in a light filled studio…doesn’t that just sound like heaven?
I’m considering flying down to Melbourne just to visit this sanctuary.

Light Space Yoga… 73 more words


Bikram Yoga can be dangerous

There is a new study into the effects of doing Bikram yoga on your body and surprisingly being in a super-hot room and exercising might increase your core temperature to an unsafe level. 166 more words


Downward Dog

I am long overdue for an update on my “goals” for 2015.  Goals, you say??  Yes, the goals I have not mentioned since January.  Whoops.  205 more words