Tags » Yogi

Tips for Beginners

Practical tips and tricks for beginners.

Yoga is practiced barefoot on a non-slip surface (mat).
Wear comfortable clothes, something that allows you to move freely. Take note that it is always a little warmer in a yoga studio than in a gym, so plan a jumper or a tee shirt. 434 more words



Swami Satchitdananda who is pictured wearing a loincloth while crouching on a surfboard riding the ocean waves. It’s a profound reminder that no matter how hard we try, sometimes we will make mistakes. 44 more words


What's your List?

I have this thing where, when I need to remember something, I type it into my Notes app on my phone. Does anyone else do this? 679 more words


170215 More Movement Yogi Style

Movement is still the thing I am most hesitant to share and possibly the most self critical creative task I have taken on.  On Wednesday I did a variety of filming, some yoga and some dance.  189 more words