Tags » Yogis

Yoga 101: Hot Yoga for weight loss? Want to try hot yoga? Read this first

 Many yogis are attracted to the more “physical” nature of heated yoga and its “detox” properties. And more importantly is it safe?

The fact is that; hot yoga is not yoga. 209 more words


Yoga 101: Yoga = stretching?

Indeed, a lot of yoga is the physical. It is getting on your mat, touching your toes and sweating a bit. The flexibility you get from stretching is a big part of yoga. 148 more words


INHALE the energy, HOLD for strength, EXHALE your stress!

What I have learnt from yoga in these four years?

I will say

Inhale the energy, hold for strength, exhale your stress!

Yes, I’ve been practicing yoga for four years. 171 more words


Doses and Mimosas, Champagne and…Yoga?

By: Nina Clevinger

Sweat drips onto a long, colorful mat – dozens of them filling empty spaces on the hard ground. Mirrors line the walls, rows of people twisting and turning their bodies in between them. 539 more words


Start your day with yoga

Start your day with YOGA!

Have a moment of peace before the day attacks

Greet the day with yoga.

Here are 5 yoga poses to wake you up & start your day fresh! 608 more words



doin a little more than breathing.
EUTHENASIA IS MURDER, at least as a step in the right direction. medical bills and elderly care is expensive, privately or for the state. 136 more words

5 Surprising reasons that you need yoga in your life

Every time when someone questioned my reasons for my yoga journey. I told them, you should give it a try, then you will know why do I start my yoga journey. 257 more words