Tags » You Can Do This

In Order to Win, You Have to Show Up and Start

Over the weekend, I had a chance to meet some young athletes who visited my wellness spa in Greensboro. They were in town for the… 1,438 more words


Motivational Monday

I am having an unmotivated Monday. IT HAPPENS.

Writing is tough, making it to the gym is tough, these errands are tough. I can tackle the workout problem though with a shortcut. 46 more words

Feeling Great