Tags » You Matter

Dozens of businesses and professionals will gather to learn how to recognize mental illness, help employees

KANSAS CITY, Mo. — When life gets tough, how well do you cope? More companies than ever now realize that helping their employees helps the bottom line. 171 more words


Invite a Friend to Come With You to This Month's Marches

Are you going to the Trump Tax March, the March for Science, or the Peoples Climate March? Invite at least one friend to come with you. 205 more words

Use Your Power, Recruit Friends

Maintain Your Embers

Coping mechanism #1 for me in dealing with this deep depression I find myself in is creative expression. It’s a struggle to remain in the right headspace for it during this time of my life but I try to be patient with myself and encourage myself to allow my moods – no matter how low they may become – to inspire creation rather than to eliminate it. 1,045 more words


Keep Hoping. 

Good morning, friends. I have spent the last couple of days really sitting with and holding my feelings and thoughts – some very deep ones stemmed from my last post and the response I’ve had to it from you at Instagram and via e-mail here. 425 more words


you think you don't matter... the truth

You might think you don’t matter in this world, but because of you someone has a favourite mug to drink their tea out of each morning that you bought them. 112 more words

Anxiety: Coming to terms with your anxious vulnerabilities

Disclaimer: I would be talking about a leadership position which I was very privilege to attain in school. I hope this does not come across as boastful. 1,485 more words

The Power of One


The solitary number just never seems big enough, does it?

One potato chip? Hardly!!
One dollar? Barely enough to buy a soda anymore. 541 more words