Tags » You Time

Taking Care of the Most Important Person... You

Believe me, this is easier said than done. But, it’s all about progress. There is no ifs, ands, or buts about it, YOU have to take care of YOURSELF. 1,314 more words


Fall – Routine – You time

People always stress how much they love fall. I don’t love fall. I don’t even like fall. It marks the end of summer. I love summer. 351 more words


Tips and Tricks to Deal With Stress

By Janessa Rutiaga
Blog Content Contributor

As college students, we all understand the feeling of immense pressure and stress. For some of us that have a heavy work load, the feeling is constant. 695 more words

Web Content

Welcome to my little blog

​Hi all,

Welcome to my little blog, somewhere I hope I can just jot down whatever is in my head at the time and also what i’m passionate about. 155 more words

Mum Life

'Let's Talk Tuesdays' - How Do You Make Time For YOU As A Busy Parent?

What Do You Do To Take A Break As A Busy Parent?

The time when I feel like I need a break most is when my partner has been away with work and I have been doing it on my own. 435 more words



I have learned, especially recently, that it is MOST Important to believe in yourself, count in yourself, and above all else, love yourself. When it comes down to it all, you are your own constant. 675 more words


Creating YOU Time in a Busy Life

I have often said, “If you are too busy for yoga (or massage), you are TOO busy.” I mean that not as an excuse for skipping self-care, but more as a statement to empower you to slow down and make time for yourself. 638 more words