Tags » You Time

Weekly Preparedness

For the UAS Whalesong
College can be rough sometimes. It’s easy to forget about the weekly slog of classes and homework come Friday night, especially if your classes are online or if you only have a few 3-hour ones that meet once a week. 1,011 more words

Campus Life

Me Time, You Time, Take Time

With midterms just passing and the stress of the final year of college quick on one’s heels, students and non-students alike are very busy as the seasons quickly change. 475 more words

Me Time. You Time. SSB Time.

What do you do to be more you?

Where is your go to space?

How do you make yourself feel more you?

We all need some ‘me time’. 273 more words

  You Deserve a Check-out Today! 

Whether you’re the parent, grandparent, nanny, or teacher of a child on the spectrum, I’m here to tell you to take a break today.

“Check-out”: 64 more words


Time for some You Time

Seriously, go take a break. Fifteen minutes will do no harm.



Since deciding to go self employed as a Personal Trainer I have had to start moving out of my comfort zone.  I am used to being employed.  1,297 more words

Fitness Class

Please Secure Your Face Mask!

Happy Monday Friends!

I hope your weekends were filled with fellowship, family, and friends, and that your minds are clear going into the new week. If not… you probably need to secure your face mask. 296 more words

Morning Post