I have often said, “If you are too busy for yoga (or massage), you are TOO busy.” I mean that not as an excuse for skipping self-care, but more as a statement to empower you to slow down and make time for yourself. 638 more words
Tags » You Time
Yesterday, in my life, something amazing happened; amazing.
I do have to say, I’m sorry. I’m sorry that my mouth moves that way when I talk on video. 858 more words