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11 foods for your health

When it comes to building strong bones, there are two key nutrients: calcium and vitamin D. Calcium supports your bones and teeth structure, while vitamin D improves calcium absorption and bone growth. 581 more words

Baked Onion Fritters in Yogurt and Chickpea flour Gravy (Punjabi Kadhi)

Kadhi is a North Indian dish, the gravy of which is made from sour curd and chickpea flour. The chickpea flour along with turmeric powder gives it a brilliant golden yellow colour, while yogurt add to its creamy texture.   472 more words

Indian