The breathe is stolen from my lungs at just the thought.
It seems like such an incredible amount of time. Yet in my world, on this journey, it’s really no time at all. 880 more words
1 week, 1 day ago
“You can’t stop the waves, but you can learn to surf.”
– Jon Kabat-Zinn
That’s precisely what we do. We learn to surf because what other choice do we really have?? 217 more words
1 month ago
Four months ago I got a new tattoo. It was planned. It was something I’d thought about for a long time.
The tattoo….. symbolising the beginning of removing my wedding ring. 632 more words
1 month, 3 weeks ago
“I have blisters on my feet from dancing alone with your ghost”
– Tyler Knott Gregson
As the days turned to weeks, then months and eventually years, I’ve slowly learned how to cope with and manage my grief. 208 more words
2 months, 1 week ago
So therapy lasted 3 sessions. After my first, I left thinking yes, she gets it, this is what I’ve been missing. I felt raw and so exposed. 790 more words
3 months, 1 week ago
I started therapy yesterday.
I’ve been in a bad place and I’ve spent more time these last few months living in the dark than I have seeing any light. 849 more words
4 months ago
Remember the board game snakes and ladders that you played as a kid – and sometimes as a big kid?! Well that’s how I would describe my emotional state these last few weeks. 541 more words
4 months, 2 weeks ago