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Self Care Challenge Day 18: Music

Hey lovely person!

‘Music is the soundtrack of your life’ – Dick Clark

Today, we’re going to look at music.

Music Can Improve Your Mood… 366 more words

Anxiety

Society mirrors language but ideals block the view

“What then is truth? A movable host of metaphors, metonymies, and; anthropomorphisms: in short, a sum of human relations which have been poetically and rhetorically intensified, transferred, and embellished, and which, after long usage, seem to a people to be fixed, canonical, and binding.

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Kylie Jenner Made Me Do It

Before you jump into thinking I got massive lip injections and painted a perfectly contoured face, PAUSE. She’s more than just her flawless figure. Let’s take a step back and talk about her E! 260 more words

On Rediscovering Stillness

I’ve started up my meditation practice again. I was having more and more trouble with sleeplessness and anxiety at night and it culminated in a few nights in a row of getting just a few hours’ sleep because I stayed awake for so long. 272 more words

Random Thoughts

Zen Garden

While sun is still low
Stately stones become pupils
Eclipsing the sage

Don’t blame the lettuce

When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look into the reasons it is not doing well. It may need fertilizer, or more water, or less sun. 52 more words

Zen