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3 Healthy Habits to Win the Day

People often struggle to maintain healthy diets, whether they’re skipping breakfast to get a jump on morning emails or overeating after a hectic day. But proper nutrition is essential for business success, according to¬† 813 more words

Anti-aging

Top 3 things to stay beautiful and radiant at any age

At ZriiBoca, we believe that our face is the representation of our sentiments and feelings in front of the world. To maintain a healthy and beautiful skin, we need to feed it and nourished well. 634 more words

Anti-aging

The Top 8 Benefits of Superfruit with Supporting Research

If you think your regular berries are good, think again. You need to try this berry. Amla is one of the most important herbs in Ayurvedic medicine with an incredible list of health benefits. 530 more words

Anti-aging

How to Look More Beautiful as You Age

No matter what your age, you can keep your skin looking like a teenager’s by paying attention to the four pillars of youthful skin:

  • Nourish your skin all year round, both from the inside and from the outside.
  • 403 more words
Anti-aging

Ayurvedic Medicine: What is it and what are its benefits ?

Author: Fatima Denis

Ayurveda is a natural healing system that was created over 5000 years ago and has survived until our time. The origin of the Vedic culture is located in India; by many is considered the oldest healing science of which we have records. 182 more words

Anti-aging

Round 2 Starts Now

Ok, time to get real. It’s been a few bad weeks and it’s time to start again.

Trying to pull myself back on track has not worked so I have decided that is the close of round one and I am mentally starting again. 546 more words

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Slight Pause

I feel like I have stalled a little at the moment mentally. I am still doing pretty well sticking to the shakes during the day but mentally I don’t feel as strong as I was. 139 more words

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